7 Ayurvedic Herbs for Dandruff Relief
Dandruff is a common scalp issue affecting nearly 50% of adults globally. While chemical treatments like zinc pyrithione work, Ayurvedic herbs offer a natural, effective alternative. Here are seven herbs that can help:
- Neem: Antifungal and antibacterial; reduces itching and flakes.
- Bhringraj: Moisturizes the scalp and soothes irritation.
- Amla (Indian Gooseberry): Balances oil, slows fungal growth, and restores scalp health.
- Fenugreek (Methi): Removes excess oil and nourishes hair follicles.
- Aloe Vera: Moisturizes, soothes inflammation, and repairs the scalp.
- Hibiscus: Balances pH, reduces oil, and locks in moisture.
- Licorice Root: Fights infections, calms irritation, and retains scalp moisture.
These herbs address dandruff by targeting underlying causes like dryness, fungal growth, and scalp imbalances. Use them in oils, pastes, or masks for a gentle, long-term solution. Always perform a patch test before trying any new treatment.
Home Treatments for Dandruff Using NEEM
1. Neem
Neem is a staple in Ayurvedic medicine, known for its antifungal and antibacterial properties. It can help calm an itchy, irritated scalp and reduce dandruff . When applied externally, neem is generally regarded as safe .
Here are three simple ways to use neem for your scalp:
- Neem and Coconut Oil Treatment: Heat 3 tablespoons of coconut oil with dried neem leaves on low heat for about a minute. Strain the oil, massage it into your scalp, and leave it on for 30 minutes. Wash it out with a mild shampoo .
- Fresh Neem Paste: Grind fresh neem leaves into a paste and add a few drops of rose water for a smoother texture. Apply this directly to your scalp, let it sit for 30 minutes, and rinse with lukewarm water .
- Neem Hair Mask: Mix neem powder with cold yogurt and a tablespoon of aloe vera. This mask provides moisture and helps prevent dryness .
It's important to use neem externally and carefully. Avoid it during pregnancy or when trying to conceive, and always do a patch test if you have sensitive skin. Stop using it if irritation occurs .
For best results, use these remedies consistently for 2–3 weeks . Neem may also help manage other scalp conditions like psoriasis and dermatitis .
2. Bhringraj
Bhringraj is a well-known Ayurvedic herb used to tackle dandruff and improve scalp health. Thanks to its natural properties, it provides relief from dryness, itching, and irritation, making it a popular choice for addressing scalp issues.
Dr. Jennifer Chwalek, a dermatologist at Union Derm in New York City, highlights its benefits:
"In Ayurveda, [bhringraj oil] is categorized as 'Rasayana,' meaning that it has rejuvenating properties due to the fact that it is rich in phytonutrients and antioxidants" .
Its thick consistency allows it to penetrate deeply into the scalp, moisturizing dry areas and soothing irritation with its antimicrobial and anti-inflammatory qualities .
How to Use Bhringraj for Dandruff
Follow these steps for an effective treatment:
- Warm the Bhringraj oil (don’t let it boil).
- Massage it into your scalp for about 30 minutes.
- Cover your head with a shower cap for another 30 minutes.
- Shampoo thoroughly, repeating if necessary to remove all residue.
For added benefits, pair Bhringraj with Ayurvedic herbs like amla or methi .
Backed by Research
A 2008 study on male albino rats showed Bhringraj was more effective than 2% minoxidil in promoting hair growth . To maximize its potential, use Bhringraj oil treatments up to twice a week, ideally in the evening.
After the treatment, rinse with cool water to lock in its effects. If dandruff remains an issue, applying lemon juice before shampooing can help .
3. Amla (Indian Gooseberry)
Amla, also known as Indian gooseberry, is a popular Ayurvedic remedy for dandruff due to its rich nutrient content. Packed with vitamin C, essential fatty acids, tannins, and minerals, it helps address various scalp issues .
"Amla or the Indian gooseberry contains lots of essential fatty acids that strengthen hair follicles, giving the hair strength and luster. The tannin present in amla saves the hair from damage and therefore healthier hair is promoted" .
How Amla Helps With Dandruff
Amla addresses dandruff through several mechanisms:
- Balancing excess oil on the scalp
- Slowing down fungal growth
- Easing inflammation and itchiness
- Restoring the scalp's natural pH
- Improving blood flow to hair roots
These properties make it a great addition to other Ayurvedic treatments.
How to Use Amla for Dandruff
"There is no need to even shampoo as amla itself has cleansing properties, and when mixed with curd, it also conditions the hair. Amla hair packs have been found very effective in treating dandruff and other scalp concerns" .
To try an amla treatment at home, mix 1-2 tablespoons of fresh amla juice with an equal amount of lemon juice. Apply this directly to your scalp, leave it on for 40-50 minutes, then rinse with cool water. Follow up with a mild herbal shampoo. For best results, repeat this once or twice a week .
Expert Insights
Dr. Vinny Narayanan explains that the vitamin C in amla promotes collagen production, while its antioxidants protect hair follicles. Amla also helps maintain a balanced sebum level, which supports overall scalp health .
Research backs these claims - a study found that a topical herbal solution with amla powder was more effective than minoxidil in encouraging hair growth .
4. Fenugreek (Methi)
Fenugreek, or "methi", has been a staple in Ayurvedic medicine for its ability to address scalp issues like dandruff. Packed with nutrients such as biotin, vitamins A, B, and C, iron, and protein, this herb promotes a healthy scalp and hair growth while offering anti-inflammatory, antifungal, and antibacterial benefits .
How Fenugreek Helps with Dandruff
Fenugreek tackles dandruff by removing excess oil, calming scalp irritation, and nourishing hair follicles. When used in oil form, it can also boost blood circulation, contributing to overall scalp health .
"Fenugreek seeds have high protein and nicotinic acid content, which helps prevent hair fall and dandruff." – NDTV
Research-Backed Benefits
A 2006 study involving 53 participants found that taking 300 mg of fenugreek seed extract daily for six months improved hair volume and thickness in over 80% of cases compared to a placebo group .
How to Use Fenugreek for Your Hair
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Simple Fenugreek Paste
Soak fenugreek seeds overnight, grind them into a paste, and apply it to your scalp. Leave it on for 30–40 minutes before rinsing . -
Fenugreek Hair Rinse
Boil fenugreek seeds in water, strain the mixture, and let it cool. Use this as your final rinse after shampooing to keep your scalp balanced . -
Ayurvedic Hair Mask
Combine fenugreek powder with neem powder, aloe vera gel, and yogurt to create a nutrient-rich mask. Apply it to your scalp, leave it on for about an hour, and then rinse thoroughly .
Practical Advice
Regular use of fenugreek-based treatments can lead to noticeable improvements in scalp health.
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5. Aloe Vera
Aloe vera is known for its ability to moisturize, soothe inflammation, and fight off oxidative stress. Packed with vitamins, minerals, and amino acids, it helps repair the scalp and maintain healthy hair follicles.
Scientific Evidence
Research has shown that nearly half of participants with seborrheic dermatitis experienced an 80% improvement in symptoms when using aloe vera . This highlights its ability to calm and heal the scalp.
"Aloe vera has many active ingredients and minerals that can help strengthen your hair. It has fatty acids and amino acids and is rich in vitamins A, B12, C, and E. These play a part in healthy hair follicles." – WebMD Editorial Contributors
How to Use Aloe Vera for Dandruff Control
Basic Treatment
Apply fresh aloe vera gel directly to your scalp. Let it sit for 30–60 minutes, then rinse with a gentle shampoo. Repeat 2–3 times a week.
Enhanced Treatment Options
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Aloe and Lemon Clarifying Treatment
Combine 1/2 cup of aloe vera gel with 2 tablespoons of lemon juice. Apply to your scalp, leave it on for 30 minutes, and rinse with lukewarm water. Use weekly for best results. -
Deep Moisturizing Mask
Mix 2 tablespoons of aloe vera gel with 1 cup of coconut oil. Massage into your scalp, leave it on for several hours, then wash thoroughly. Use this mask twice a week to deeply hydrate your scalp.
Harvesting Fresh Aloe Vera
To get the gel, cut a mature aloe leaf and let the yellow sap drain out. Remove the top layer and edges of the leaf, then scrape out the clear gel inside.
Tips for Oily Hair
If you have oily hair, try an aloe vera rinse. Mix 1–2 tablespoons of aloe vera gel with 1 tablespoon of lemon juice and 1 cup of water. After shampooing, apply the rinse to your hair, leave it on for a few minutes, and rinse thoroughly.
Important: Always do a patch test before using aloe vera to ensure you don’t have an allergic reaction.
6. Hibiscus
Hibiscus, also known as Keshya in Ayurveda, is known for its ability to tackle dandruff thanks to its astringent, antifungal, and anti-inflammatory properties. Packed with flavonoids, amino acids, and antioxidants, it helps maintain a healthy scalp.
Scientific Evidence
A 2003 study revealed that hibiscus leaf extract was more effective at improving hair length and follicle health than its flower extract .
"Hibiscus is widely accepted in India and other countries as an herb that helps with hair growth." - Isfahan Chambers-Harris, Ph.D., Trichologist and Owner of Alodia Haircare
Now, let’s dive into how hibiscus works and how you can use it.
How Hibiscus Fights Dandruff
Hibiscus tackles dandruff through several actions:
- Balances scalp pH
- Reduces excess oil production
- Locks in natural moisture
- Provides a cooling, soothing effect
- Eases inflammation
These qualities make it a trusted natural remedy for dandruff.
Effective Treatment Methods
Basic Paste: Grind hibiscus leaves and flowers (or use hibiscus powder), apply to your scalp, leave it on for 30 minutes, and rinse with a mild shampoo.
Enhanced Treatment Options:
- Hibiscus-Fenugreek Hair Pack: Blend 1 tablespoon of soaked fenugreek seeds, ground hibiscus leaves, and ½ cup of buttermilk. Apply the mix to your scalp, leave it for an hour, and wash with a gentle shampoo.
- Hibiscus Oil Treatment: Mix ground hibiscus with coconut oil, massage into your scalp, let it sit for 30 minutes, and rinse with mild shampoo.
Professional Products
If you prefer ready-made options, Bipha Ayurveda offers the Alaka Pratika Hibiscus Hair Cleanser, made from organic dried hibiscus leaves .
"Hibiscus can help soothe and nourish the scalp, reducing dandruff and promoting healthy hair growth." - Riddhish Herbals
Pro Tip: Always perform a patch test before trying any new scalp treatment. If irritation occurs, stop using it and consult a healthcare professional.
7. Licorice Root
Licorice root has been used in Ayurvedic remedies for dandruff, thanks to its anti-inflammatory, antibacterial, and antiviral properties .
Benefits for Scalp Health
The active compound glycyrrhizin in licorice root offers several scalp benefits, including:
- Reducing inflammation and redness
- Balancing oil production
- Retaining scalp moisture
- Fighting scalp infections
- Calming itchiness and irritation
These properties make licorice root a versatile option for addressing dandruff.
How to Use Licorice Root for Dandruff
Simple Licorice Hair Mask
Combine 1 teaspoon of licorice root powder with a carrier oil like coconut or jojoba. Massage the mixture into your scalp, leave it on for 30 minutes, and rinse with a mild shampoo .
Tea Rinse or Infused Oil
For added benefits, steep licorice root powder in warm water to create a tea rinse to use after shampooing. Alternatively, infuse the powder in a carrier oil for regular scalp massages .
Safety Tips
While licorice root can be effective, it’s important to take precautions.
"Although safe as a food ingredient, high or prolonged exposure to licorice root can increase blood pressure and lower potassium levels" .
What to Keep in Mind:
- Always do a patch test before applying it to your scalp.
- Opt for deglycyrrhizinated licorice (DGL) products if you're sensitive to glycyrrhizic acid .
- Consult a healthcare professional if you have high blood pressure, heart issues, or kidney conditions .
KAIRA: Natural Dandruff Treatment Products
If you're looking for an Ayurvedic solution to tackle dandruff, KAIRA offers a complete system rooted in traditional herbal remedies. Their treatment plan combines the benefits of several herbs into a simple, effective routine.
Natural Ingredients for Scalp Care
KAIRA's Purifying Shampoo uses Neem and Amla, known for their scalp-cleansing properties, along with Shikakai, which gently removes impurities without stripping away natural oils.
The Revitalizing Hair Oil blends Flaxseed Oil and Kalonji Oil to help reduce dandruff while deeply nourishing the scalp. For repair and nourishment, the Regenerative Protein Mask includes Bhringraj and Hibiscus, two powerful ingredients that promote scalp health.
Gentle and Chemical-Free Formulas
KAIRA’s products are designed with care, avoiding harsh chemicals like sulfates, parabens, and artificial fragrances. Instead, they rely on 100% natural ingredients to maintain a healthy balance for your scalp.
Customer-Favorite Products
The Complete Revitalizing Kit has been highly rated by users, scoring an impressive 4.67/5 from 816 reviews. Here’s what’s included and how it helps:
| Product | Benefits for Dandruff Relief |
|---|---|
| Revitalizing Hair Oil | Regulates oil production |
| Magic Serum | Provides scalp nourishment |
| Regenerative Protein Mask | Calms irritation |
| Intense Hydration Mask | Locks in moisture |
| Booster Mask | Strengthens hair roots |
| Balancing Powder | Aids in detoxifying the scalp |
| Purifying Shampoo | Cleans without over-drying |
How to Use the Kit
The treatment plan lasts 45–50 days, with each product playing a role in improving scalp health. Priced at $289.00, the Complete Revitalizing Kit offers a thorough approach, combining topical treatments with internal support through the Balancing Powder supplement.
Conclusion
While synthetic options like Zinc Pyrithione and Ketoconazole deliver fast results, Ayurvedic herbs provide a gentler, long-term solution without the harsh side effects . Drawing on over 5,000 years of Ayurvedic knowledge , these treatments address both symptoms and their root causes. This approach blends external care with internal healing to support lasting scalp health, now reimagined in modern formulations.
Products like KAIRA's Complete Revitalizing Kit bring together traditional herbal remedies and contemporary science, offering solutions that stay true to ancient principles while avoiding harsh chemicals.
Achieving a balanced scalp care routine takes patience and a thoughtful mix of time-tested methods and modern advancements. Regular use can naturally help restore scalp balance . Since everyone’s needs are different, consulting an Ayurvedic expert can help you find the right treatment for your specific concerns.